Strawberry Poppy Seed Rotisserie Chicken Salad Recipe

Strawberry Poppy Seed Rotisserie Chicken Salad is a refreshing and colorful dish that combines tender rotisserie chicken, sweet strawberries, and crunchy nuts, all tossed in a light poppy seed dressing. This salad is perfect for a light lunch or a summer gathering.

Ingredients

• 2 cups rotisserie chicken (shredded or diced)
• 2 cups fresh strawberries (sliced)
• 4 cups mixed greens (such as spinach, arugula, or spring mix)
• 1/2 cup sliced almonds (or pecans)
• 1/4 cup red onion (thinly sliced)
• 1/4 cup feta cheese (crumbled, optional)

For the Poppy Seed Dressing

• 1/3 cup mayonnaise
• 1/4 cup plain Greek yogurt (or sour cream)
• 2 tablespoons honey
• 1 tablespoon apple cider vinegar
• 1 tablespoon poppy seeds
• Salt and pepper (to taste)

Timing

Making Strawberry Poppy Seed Rotisserie Chicken Salad takes about 15 minutes for preparation.

Instructions

Step 1: Prepare the Dressing

1. Mix Dressing Ingredients: In a small bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, salt, and pepper until smooth. Set aside.

Step 2: Assemble the Salad

1. Combine Salad Ingredients: In a large bowl, combine the shredded rotisserie chicken, sliced strawberries, mixed greens, sliced almonds, and red onion.
2. Add Dressing: Drizzle the poppy seed dressing over the salad and toss gently to combine.

Step 3: Serve

1. Garnish: If desired, sprinkle crumbled feta cheese on top.
2. Enjoy: Serve immediately for a fresh and delicious meal!

Nutritional Information

Here’s a quick overview of the nutritional content of Strawberry Poppy Seed Rotisserie Chicken Salad (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	320
Protein	25g
Fat	20g
Carbohydrates	15g
Fiber	3g
Sugar	7g

Tips for Customization

• Add More Fruits: Incorporate other fruits like blueberries, mandarin oranges, or apples for added sweetness and flavor.
• Nut Alternatives: Substitute walnuts or sunflower seeds for the almonds if desired.
• Make It a Meal: Serve the salad over quinoa or couscous for a heartier option.

Conclusion

Strawberry Poppy Seed Rotisserie Chicken Salad is a delightful combination of flavors and textures, making it a perfect choice for a light and satisfying meal. With its fresh ingredients and creamy dressing, it’s sure to be a hit at any gathering!

Print