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Tasty High Protein Potato Soup Recipe


  • Author: I
  • Total Time: 45 minutes

Ingredients

Scale
  • 4 medium potatoes, peeled and diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken or vegetable broth
  • 1 cup cooked chicken breast, shredded (or canned chicken)
  • 1 cup milk (or dairy-free alternative)
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 1/2 cup shredded cheese (for topping)
  • Green onions, sliced (for garnish)
  • Cooked bacon bits (optional)

 


Instructions

Step 1: Sauté the Aromatics

  1. Heat Olive Oil: In a large pot, heat the olive oil over medium heat.
  2. Cook Onion and Garlic: Add the diced onion and cook for about 3–4 minutes until softened. Stir in the minced garlic and cook for 30 seconds until fragrant.

Step 2: Cook the Potatoes

  1. Add Potatoes and Broth: Add the diced potatoes to the pot and pour in the broth. Bring to a boil.
  2. Simmer: Reduce the heat and let the soup simmer for 15–20 minutes, or until the potatoes are tender.

Step 3: Blend the Soup

  1. Blend (Optional): For a creamy texture, use an immersion blender to puree the soup to your liking, or transfer it to a blender in batches.
  2. Add Milk and Chicken: Stir in the milk, shredded chicken, dried thyme, salt, and pepper. Heat for an additional 5 minutes.

Step 4: Serve

  1. Garnish: Ladle the soup into bowls and top with shredded cheese, green onions, and bacon bits if desired.
  2. Enjoy: Serve hot.

 

  • Prep Time: 15
  • Cook Time: 30