Step 1: Prepare the Cauliflower Rice

1. Rice the Cauliflower: If using a whole head of cauliflower, remove the leaves and stem, then cut it into florets. Use a food processor to pulse the florets until they resemble rice grains. Alternatively, you can buy pre-riced cauliflower for convenience.

Step 2: Cook the Turkey

1. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
2. Add Onion and Garlic: Add the diced onion and cook for about 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
3. Cook Ground Turkey: Add the ground turkey to the skillet. Cook, breaking it apart with a spatula, until it’s no longer pink, about 5-7 minutes.

Step 3: Add Vegetables and Spices

1. Add Bell Pepper: Stir in the diced bell pepper and cook for another 2-3 minutes until softened.
2. Season: Add the riced cauliflower, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Mix well to combine all ingredients.
3. Cook Together: Cook for an additional 5-7 minutes, stirring occasionally, until the cauliflower is tender and heated through.

Step 4: Serve

1. Garnish: Remove from heat and garnish with sliced green onions and fresh cilantro, if desired.
2. Enjoy: Serve hot as a main dish or alongside your favorite sides.

Step 1: Prepare the Cauliflower Rice

1. Rice the Cauliflower: If using a whole head of cauliflower, remove the leaves and stem, then cut it into florets. Use a food processor to pulse the florets until they resemble rice grains. Alternatively, you can buy pre-riced cauliflower for convenience.

Step 2: Cook the Turkey

1. Heat Olive Oil: In a large skillet, heat the olive oil over medium heat.
2. Add Onion and Garlic: Add the diced onion and cook for about 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
3. Cook Ground Turkey: Add the ground turkey to the skillet. Cook, breaking it apart with a spatula, until it’s no longer pink, about 5-7 minutes.

Step 3: Add Vegetables and Spices

1. Add Bell Pepper: Stir in the diced bell pepper and cook for another 2-3 minutes until softened.
2. Season: Add the riced cauliflower, chili powder, cumin, smoked paprika, cayenne pepper, salt, and pepper. Mix well to combine all ingredients.
3. Cook Together: Cook for an additional 5-7 minutes, stirring occasionally, until the cauliflower is tender and heated through.

Step 4: Serve

1. Garnish: Remove from heat and garnish with sliced green onions and fresh cilantro, if desired.
2. Enjoy: Serve hot as a main dish or alongside your favorite sides.