Name: Sheet Pan Chicken Pitas with Herby Ranch Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 pound boneless, skinless chicken breasts (cut into strips); 1 red bell pepper (sliced); 1 yellow bell pepper (sliced); 1 zucchini (sliced); 1 red onion (sliced); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; 1 teaspoon dried oregano; Salt and pepper (to taste); 1/2 cup plain Greek yogurt or sour cream; 1/4 cup mayonnaise; 1 tablespoon fresh lemon juice; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried dill; 1 teaspoon dried parsley; Salt and pepper (to taste); 4 pita breads; Fresh lettuce or spinach (optional); Sliced tomatoes (optional)

Ingredients

Scale

For the Chicken and Vegetables:

1 pound boneless, skinless chicken breasts (cut into strips)
1 red bell pepper (sliced)
1 yellow bell pepper (sliced)
1 zucchini (sliced)
1 red onion (sliced)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried oregano
Salt and pepper (to taste)

For the Herby Ranch Dressing:

1/2 cup plain Greek yogurt or sour cream
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried dill
1 teaspoon dried parsley
Salt and pepper (to taste)

For Serving:

4 pita breads
Fresh lettuce or spinach (optional)
Sliced tomatoes (optional)

Instructions

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C).

Step 2: Prepare the Chicken and Vegetables

In a large bowl, combine the chicken strips, sliced bell peppers, zucchini, and red onion.
Drizzle with olive oil and sprinkle with garlic powder, onion powder, paprika, oregano, salt, and pepper.
Toss until everything is well coated.
Spread the chicken and vegetable mixture in a single layer on a large baking sheet lined with parchment paper.

Step 3: Bake

Place the baking sheet in the preheated oven and bake for 20–25 minutes, or until the chicken is cooked through (165°F/74°C) and the vegetables are tender and slightly caramelized.

Step 4: Make the Herby Ranch Dressing

In a small bowl, whisk together the Greek yogurt (or sour cream), mayonnaise, lemon juice, garlic powder, onion powder, dill, parsley, salt, and pepper until smooth.
Adjust seasoning to taste.

Step 5: Assemble the Pitas

Warm the pita breads in the oven for a few minutes or in a skillet over medium heat (optional).
Fill each pita with a generous amount of the chicken and vegetable mixture.
Drizzle the herby ranch dressing over the filling.
Add fresh lettuce or spinach and sliced tomatoes if desired.

Step 6: Serve

Serve the filled pitas warm, with extra herby ranch dressing on the side for dipping.

Prep Time: 15
Cook Time: 25