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High Protein Cottage Cheese Egg Salad Recipe


  • Author: I

Ingredients

Scale
  • 4 large eggs, hard-boiled
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1/4 cup plain Greek yogurt (optional, for extra creaminess)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped
  • Salt and pepper, to taste
  • Fresh herbs (such as dill or chives), optional

 


Instructions

Step 1: Prepare the Eggs

  1. Boil eggs: Hard-boil the eggs by placing them in a pot of water, bringing it to a boil, then covering and removing from heat. Let sit for about 9–12 minutes. Cool in ice water, then peel and chop.

Step 2: Mix the Ingredients

  1. Combine ingredients: In a large mixing bowl, combine the chopped hard-boiled eggs, cottage cheese, Greek yogurt (if using), Dijon mustard, lemon juice, celery, and red onion.
  2. Season: Add salt and pepper to taste, mixing gently to combine all ingredients.

Step 3: Serve

  1. Garnish and serve: Garnish with fresh herbs if desired. Serve the egg salad on whole-grain bread, in lettuce wraps, or with crackers.

Step 1: Prepare the Eggs

  1. Boil eggs: Hard-boil the eggs by placing them in a pot of water, bringing it to a boil, then covering and removing from heat. Let sit for about 9–12 minutes. Cool in ice water, then peel and chop.

Step 2: Mix the Ingredients

  1. Combine ingredients: In a large mixing bowl, combine the chopped hard-boiled eggs, cottage cheese, Greek yogurt (if using), Dijon mustard, lemon juice, celery, and red onion.
  2. Season: Add salt and pepper to taste, mixing gently to combine all ingredients.

Step 3: Serve

  1. Garnish and serve: Garnish with fresh herbs if desired. Serve the egg salad on whole-grain bread, in lettuce wraps, or with crackers.