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High Protein Chocolate Chia Seed Pudding Recipe


  • Author: I
  • Total Time: 2 hours 10 minutes

Ingredients

• 1/2 cup chia seeds
• 2 cups unsweetened almond milk (or any milk of your choice)
• 1/4 cup cocoa powder (unsweetened)
• 1/4 cup maple syrup (or honey for non-vegan)
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1 scoop protein powder (chocolate or vanilla, optional)
• Fresh fruit, nuts, or granola (for topping, optional)


Instructions

Step 1: Mix Ingredients
1. Combine Dry Ingredients: In a large mixing bowl, whisk together the chia seeds, cocoa powder, protein powder (if using), and salt until well combined.
2. Add Wet Ingredients: Pour in the almond milk, maple syrup, and vanilla extract. Whisk thoroughly until all ingredients are well mixed and there are no lumps.

Step 2: Chill the Pudding
1. Refrigerate: Cover the bowl with plastic wrap or transfer the mixture to individual serving containers. Refrigerate for at least 2 hours, or overnight for best results. The chia seeds will absorb the liquid and create a thick pudding-like consistency.

Step 3: Serve
1. Stir and Serve: After chilling, stir the pudding to combine. If it’s too thick, you can add a splash of almond milk to reach your desired consistency.
2. Add Toppings: Serve the pudding in bowls or jars and top with fresh fruit, nuts, or granola as desired.

  • Prep Time: 10
  • Cook Time: 120