Ingredients
Scale
- 1 pound chicken breast (boneless, skinless, cut into bite-sized pieces)
- 2 medium sweet potatoes (peeled and diced)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- 2 cups cooked brown rice (or quinoa)
- 1 cup broccoli florets (steamed)
- 1 avocado (sliced, for topping)
- Fresh cilantro (for garnish, optional)
- Lime wedges (for serving)
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 425°F (220°C).
Step 2: Roast the Sweet Potatoes
- In a bowl, toss the diced sweet potatoes with olive oil, paprika, garlic powder, onion powder, salt, and pepper.
- Spread the sweet potatoes on a baking sheet in a single layer.
- Roast in the preheated oven for about 20–25 minutes, or until tender and slightly caramelized, stirring halfway through.
Step 3: Cook the Chicken
- While the sweet potatoes are roasting, heat a non-stick skillet over medium heat.
- Add the chicken pieces and season with salt and pepper.
- Cook for about 6–8 minutes, or until the chicken is cooked through and no longer pink in the center.
Step 4: Assemble the Rice Bowl
- In a large bowl or individual serving bowls, layer the cooked brown rice, roasted sweet potatoes, cooked chicken, and steamed broccoli.
- Top with sliced avocado and garnish with fresh cilantro if desired.
- Serve with lime wedges for a zesty finish.
- Prep Time: 15
- Cook Time: 30