Ingredients
Scale
- 2 cups Greek yogurt (plain, low-fat or fat-free)
- 1/2 cup cream cheese (softened)
- 1/4 cup honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional)
- 1/2 cup protein powder (vanilla or unflavored)
- 1/4 teaspoon salt
- Graham cracker crumbs (optional, for crust)
- Fresh fruit, chocolate chips, or nuts (for topping)
Instructions
Step 1: Prepare the Cheesecake Mixture
- Combine Ingredients: In a mixing bowl, combine the Greek yogurt, softened cream cheese, honey (or maple syrup), vanilla extract, lemon juice (if using), protein powder, and salt.
- Mix Until Smooth: Using a hand mixer or a whisk, mix until the ingredients are well combined and the mixture is smooth and creamy.
Step 2: Prepare the Cups
- Optional Crust: If you want a crust, place a spoonful of graham cracker crumbs at the bottom of each serving cup or jar.
- Fill Cups: Spoon the cheesecake mixture into individual cups or jars, filling them about 3/4 full.
Step 3: Chill
- Refrigerate: Cover the cups with plastic wrap or a lid and refrigerate for at least 2 hours to allow the cheesecake to set.
Step 4: Serve
- Top and Enjoy: Before serving, add your favorite toppings such as fresh fruit, chocolate chips, or nuts. Enjoy chilled!
- Prep Time: 15
- Cook Time: 120