Name: Creamy Spinach Turkey Meatballs Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 pound ground turkey; 1 cup fresh spinach, chopped (or 1/2 cup frozen spinach, thawed and drained); 1/2 cup breadcrumbs (plain or Italian seasoned); 1/4 cup grated Parmesan cheese; 1 large egg; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon salt; 1/2 teaspoon black pepper; 1/4 teaspoon red pepper flakes (optional); 1 tablespoon olive oil; 3 cloves garlic, minced; 1 cup heavy cream (or half-and-half); 1/2 cup chicken broth; 1/2 cup grated Parmesan cheese; 1 teaspoon Italian seasoning; Salt and pepper, to taste; Fresh parsley, chopped (optional)

Ingredients

Scale

For the Meatballs:

1 pound ground turkey
1 cup fresh spinach, chopped (or 1/2 cup frozen spinach, thawed and drained)
1/2 cup breadcrumbs (plain or Italian seasoned)
1/4 cup grated Parmesan cheese
1 large egg
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)

For the Creamy Sauce:

1 tablespoon olive oil
3 cloves garlic, minced
1 cup heavy cream (or half-and-half)
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
1 teaspoon Italian seasoning
Salt and pepper, to taste
Fresh parsley, chopped (optional)

Instructions

Step 1: Prepare the Meatballs

Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Mix Ingredients: In a large bowl, combine the ground turkey, chopped spinach, breadcrumbs, grated Parmesan cheese, egg, minced garlic, oregano, salt, pepper, and red pepper flakes (if using). Mix until just combined; do not overmix.
Form Meatballs: Shape the mixture into meatballs, about 1–1.5 inches in diameter, and place them on the prepared baking sheet.

Step 2: Bake the Meatballs

Bake: Bake the meatballs in the preheated oven for 20–25 minutes, or until they are cooked through and golden brown.

Step 3: Make the Creamy Sauce

Sauté Garlic: In a large skillet over medium heat, heat the olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
Add Cream and Broth: Pour in the heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer.
Add Cheese and Seasoning: Stir in the grated Parmesan cheese and Italian seasoning. Season with salt and pepper to taste. Let the sauce simmer for a few minutes until it thickens slightly.

Step 4: Combine Meatballs and Sauce

Add Meatballs to Sauce: Once the meatballs are baked, add them to the creamy sauce in the skillet. Gently toss to coat the meatballs in the sauce.

Step 5: Serve

Garnish: Serve the creamy spinach turkey meatballs over pasta, rice, or on their own. Garnish with fresh parsley if desired.

Prep Time: 15
Cook Time: 30