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Cabbage Fat-burning Soup Recipe


  • Author: I
  • Total Time: 40 minutes

Ingredients

Scale
  • 1 medium head of cabbage (chopped)
  • 1 large onion (diced)
  • 2 carrots (sliced)
  • 2 celery stalks (sliced)
  • 1 bell pepper (diced)
  • 3 cloves garlic (minced)
  • 1 can (14.5 ounces) diced tomatoes (with juice)
  • 6 cups vegetable broth (or chicken broth)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper (to taste)
  • 1 tablespoon olive oil (optional)
  • Fresh parsley (chopped, for garnish)

 


Instructions

Step 1: Sauté the Vegetables

  1. In a large pot, heat the olive oil over medium heat (if using).
  2. Add the diced onion, carrots, celery, and bell pepper. Sauté for about 5 minutes until the vegetables are softened.
  3. Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 2: Add Cabbage and Tomatoes

  1. Stir in the chopped cabbage and cook for another 5 minutes, allowing it to wilt slightly.
  2. Pour in the diced tomatoes (with juice) and mix well.

Step 3: Add Broth and Seasonings

  1. Add the vegetable broth to the pot and stir to combine.
  2. Add the dried thyme, dried basil, salt, and pepper. Bring the mixture to a boil.

Step 4: Simmer

  1. Reduce the heat to low and let the soup simmer for about 20 minutes, or until the vegetables are tender.

Step 5: Serve

  1. Taste and adjust seasoning if needed.
  2. Serve hot, garnished with fresh parsley.

 

  • Prep Time: 10
  • Cook Time: 30