Ingredients
Scale
- 2 medium butternut squash (about 3–4 pounds)
- 2 tablespoons olive oil
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 4 cups vegetable broth (or chicken broth)
- 1 teaspoon ground ginger (or fresh ginger, grated)
- 1/2 teaspoon ground cinnamon
- Salt and pepper (to taste)
- 1/2 cup coconut milk (or heavy cream, for creaminess)
- Fresh herbs (such as thyme or parsley, for garnish, optional)
Instructions
Step 1: Prepare the Butternut Squash
- Peel and Cut: Peel the butternut squash, remove the seeds, and cut it into cubes (about 1-inch pieces).
Step 2: Sauté the Aromatics
- Heat Olive Oil: In a large pot, heat the olive oil over medium heat.
- Cook Onion and Garlic: Add the chopped onion and sauté for about 5 minutes until softened. Add the minced garlic and cook for an additional 1–2 minutes until fragrant.
Step 3: Cook the Squash
- Add Squash and Spices: Add the cubed butternut squash, ground ginger, ground cinnamon, salt, and pepper to the pot. Stir to combine.
- Add Broth: Pour in the vegetable broth, bringing the mixture to a boil. Reduce the heat and let it simmer for about 20–25 minutes, or until the squash is tender.
Step 4: Blend the Soup
- Blend Until Smooth: Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender in batches and blend until smooth (be careful with hot liquids).
- Stir in Coconut Milk: Return the blended soup to the pot (if using a blender) and stir in the coconut milk. Heat through until warm.
Step 5: Serve
- Taste and Adjust: Taste the soup and adjust seasoning with more salt and pepper if needed.
- Garnish and Serve: Ladle the soup into bowls and garnish with fresh herbs if desired. Serve warm.
- Prep Time: 15
- Cook Time: 30