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Baked Tasmanian Salmon with Asparagus Recipe


  • Author: I
  • Total Time: 30 minutes

Ingredients

Scale
  • 4 Tasmanian salmon fillets (about 6 oz each)
  • 1 lb (450g) asparagus (trimmed)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 cloves garlic (minced)
  • 1 teaspoon dried thyme (or fresh thyme)
  • Salt and pepper (to taste)
  • Lemon wedges (for serving, optional)

 


Instructions

Step 1: Preheat the Oven

  1. Preheat Oven: Preheat your oven to 400°F (200°C).

Step 2: Prepare the Ingredients

  1. Prepare Asparagus: Place the trimmed asparagus on a baking sheet. Drizzle with 1 tablespoon of olive oil, and season with salt, pepper, and half of the minced garlic. Toss to coat evenly.
  2. Prepare Salmon: In a small bowl, mix the remaining olive oil, lemon juice, the rest of the minced garlic, thyme, salt, and pepper. Brush this mixture over the salmon fillets.

Step 3: Bake the Salmon and Asparagus

  1. Arrange on Baking Sheet: Place the salmon fillets on the same baking sheet as the asparagus, skin-side down.
  2. Bake: Bake in the preheated oven for 15–20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender.

Step 4: Serve

  1. Garnish: Remove from the oven and let it rest for a few minutes. Serve the salmon and asparagus with lemon wedges on the side for an extra burst of flavor.
  2. Enjoy: Enjoy this healthy and delicious meal warm!

 

  • Prep Time: 10
  • Cook Time: 20